Category Archives: Lifestyle

Improve Your Wellbeing During National Mental Health Awareness Month

May is Mental Health Awareness Month! May is Mental Health Awareness Month, which means it’s a great time to look at your own wellbeing and understand where you can improve. Mental health can affect anyone, even those who seem as if they have everything together. This month, look out for yourself and others by taking

The Effects of Stress on Your Body

What you can do about handling stress.   Whether it’s work life, tense home life, financial worries, or otherwise, demands on us can result in stress. Although stress is a normal part of life, and a small amount of stress can be a good thing, too much can negatively impact our physical and mental wellbeing.

Fun Facts About St. Patrick’s Day

Wow others with these facts about St. Patrick’s Day! On St. Patrick’s Day, many Irish-Americans will raise a pint of stout and wish their companions ‘Slianté’ (the Irish word for ‘health’). It’s not just about parades, wearing green, and drinking beer (believe it or not!), today’s St. Paddy’s Day celebrations are deeply rooted in the

Got Engaged Over Valentine’s Day? Remember to Insure the Ring!

Protecting the engagement ring once you’ve popped the question! Valentine’s Day is one of the most romantic days of the year, which is why it’s no surprise that many people choose to propose to their loved one on this day. If you got engaged over Valentine’s Day, congratulations! You may be busy making wedding arrangements

How Valentine’s Day is Celebrated Around the World

Valentine’s Day traditions from around the world. Happy Valentine’s Day! The stores are quickly selling out of candy hearts, chocolates, and red roses. In the U.S., we celebrate the day of love with edible gifts, stuffed toys, flowers, and greeting cards. But not every country turns to cards and candies to declare love. Take a